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Asian-Insired Brussels Sprouts (Soy-Free)
Plantivore Kitchen
These brussels sprouts were designed for anyone who doesn't like brussels sprouts. The texture and flavor is totally unexpected - crispy, crunchy, sweet, and spicy.
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Prep Time
10
minutes
mins
Cook Time
20
minutes
mins
Total Time
30
minutes
mins
Course
Appetizer, Side Dish
Cuisine
Asian-Inspired
Servings
2
Ingredients
1
bag or bunch
brussels sprouts
1
teaspoon
avocado oil
or parchment paper for oil-free
1
teaspoon
garlic powder
or fresh minced garlic
Sauce
¼
cup
coconut aminos
1
tablespoon
maple syrup
½
teaspoon
chili paste
or ¼ teaspoon red chili flakes
1
teaspoon
sesame seeds
optional
1
teaspoon
rice vinegar
1
teaspoon
white pepper
or black pepper
⅛
teaspoon
sea salt
optional
Instructions
Preheat oven to 400º. Prep non-stick baking sheet or parchment paper on a sheet.
Quarter the brussels sprouts so they're small (they'll get crispier this way). Drizzle avocado oil on the pan and then toss the brussels to coat.
Bake for 20-25 min. Take them out every 10 minutes to shake the pan around. Keep an eye on them, as you want them to get crispy without burning.
Mix all the sauce ingredients in a bowl. Once brussels are done, toss in the sauce until fully coated and serve while hot.
Notes
Option to omit the chili paste if you're not a fan of spicy foods.
Keyword
Asian Maple Glazed Brussel Sprouts